Glen Rose CrossFit — Crossfit gym in Glen Rose, TX

Glen Rose CrossFit — Crossfit Gym in Glen Rose, TX

Glen Rose, TX

Crossfit

About Glen Rose CrossFit

Glen Rose CrossFit is a Crossfit gym located in Glen Rose, TX.

Location & Address

1497 W Highway 67
Glen Rose, TX

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Glen Rose CrossFit

Glen Rose CrossFit is located at 1497 W Highway 67 Glen Rose, TX. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Glen Rose CrossFit located?
Glen Rose CrossFit is located at 1497 W Highway 67 Glen Rose, TX.
What type of gym is Glen Rose CrossFit?
Glen Rose CrossFit is a Crossfit gym in Glen Rose, TX.
What are Glen Rose CrossFit's hours?
Hours are not listed for Glen Rose CrossFit. Contact the gym directly for current opening times.
Does Glen Rose CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Glen Rose CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Glen Rose CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Glen Rose CrossFit is not the right fit, there are 6 other gyms listed in TX below, including Athletic Cheer Force in Howe, TX, Strong Body CrossFit in Cypress, TX, 24 Hour Fitness in Grand Prairie, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX